Studio sessions

  • Weight/strength training
  • Abdominal and core conditioning
  • Stability and balance training
  • Cardiovascular conditioning
  • Kickboxing
  • Corrective exercise
  • Nutrition counseling
  • Weight management

I don’t know how I would have done it without FitRegimen’s help. I came to a point in my life where I was so unhappy with my weight and body that I was self loathing. I had no direction or even the slightest idea of where to begin my fitness journey. I reached out to FitRegimen and I am so glad I did. FitRegimen doesn’t have some generic workout plan for anyone. I am the type of person that gets bored very easily, but FitRegimen was able to keep each and every workout different and fresh as well as challenging. Within 6 months I was able to drop 65lbs as well as boost my confidence. He is dedicated to his clients and goes the extra mile for you. He doesn’t forget about you and checks in on you to make sure you are keeping up with your meals and hold you accountable, which is something that I desperately needed. FitRegimen’s diverse training program were key to my quick success in my weight drop. He has not only helped me achieve my fitness goals but he has given me my sexy back. I can’t even begin to thank him for all the work, sweat, patience, and dedication he has given me. If you want to get your sexy back, make sure you reach out to him and give FitRegimen a shot. YOU WONT REGRET IT!!– “Rachel DeGracia”